TRY US FREE for one week. There’s no better way to experience CrossFit for the first time than in one of our group classes and in the expert care of our coaching staff. Shoot us an email so we know to expect you or arrive 15 minutes prior to the start of class.

Come to any class Mon-Fri 5:15am, 6am, 7am, 9am, 12noon, 4:30pm, 5:30pm, 6:30pm or Saturday at 9am. 

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GET STARTED

There are two avenues for entry – On Ramp or 3 Private Training Sessions.  Our getting started packages are top-notch – we deliver on teaching and familiarizing you with CrossFit movements, workouts, nutrition, and shop culture.

Sign-up below to get started.

 

3 PRIVATE SESSIONS

Email vzfit@me.com to schedule: Rates begin at as low as $30/session.  

or Begin on our "On Ramp Program" in normal classes 

Class Times:

Monday 5:15am, 6am, 7am, 9am, 12noon, 4:30pm, 5:30pm, 6:30pm

Tuesday 5:15am, 6am, 9am, 12noon, 4:30pm, 5:30pm, 6:30pm

Wednesday 5:15am, 6am, 7am, 9am, 12noon, 4:30pm, 5:30pm, 6:30pm

Thursday 5:15am, 6am, 9am, 12noon, 4:30pm, 5:30pm, 6:30pm

Friday 5:15am, 6am, 7am, 9am, 12noon, 4:30pm, 5:30pm, 6:30pm

Saturday 9am  

 
 
 Julia Duke and Ashley Deen

Julia Duke and Ashley Deen